What many don't realize is that fats are essential for good health. The brain, for instance, is contains fat, but it is the good one
and not that which can kill you. As people age they become more susceptible to weight gain and the large stomachs seen in
many. The fat around their middle is from bad fats that usually come from things like sugar and trans fats. (
Check out the Red Tea Detox facts)
Alcohol is the same as sugar in its molecular component. In other words, sugar breaks down into the same structure as alcohol
and this is why beer drinkers end up with what is described as a 'beer gut'. But that is not trans fat but the product of a normal
digestive function whereby the 'sugar' overloads the liver and turns into fat.
In that case one may end up with a fatty liver and possibly pancreas leading to cancer of the organs. It also leads to diabetes and
loss of limbs, eye-sight, and heart disease, among other things.
Then there are the trans-fats and these are normal fats that have undergone transformation due to heat. They take on extra
molecules of hydrogen during the process and that makes them virtually indigestible by the liver so that they are laid around the
vital organs.
The worst practice comes from super heated and oft heated oils. They are found in commercial ovens where deep fried fish and
vegetables are produced. They are the in many of the snack foods people are addicted to while the warning that should
accompany them is that they can lead to diseases, as described above, and even death. (
Check out the Fat Decimator)
Norma Holt has knowledge that enables her to understand many issues. Politics, health, social and behavioral problems are
usually on her list for discussion as well as anything to do with the Spirit of the Universe and reincarnation, which she
experienced. She is happy to hear from any of her readers.
Article Source: https://EzineArticles.com/expert/Norma_Holt/270038
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